The Project for building lasting strength to prevent injury and unlock your full running potential.
TRSP is designed to help people start running — and keep running forever.
Tired of plateaus and feeling fragile?
You love to run, but you know something's missing. Maybe you’re training hard but not seeing the results you want. Or you’re constantly battling small aches and pains that hold you back. The truth is, more running isn't always the answer. To become a more resilient, powerful runner, you need to build a stronger foundation.
This Project is for you if you’re a beginner looking to start strong, an ambitious runner aiming for a new personal best, or a committed hobbyist tired of feeling held back by weakness or injury.
WHAT YOU GET & HOW IT WORKS
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WEEKLY LIVE SESSIONS
Join a small group of 4, for a 60-70-minute live training each week, focusing on strength fundamentals, core and form.
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COMPREHENSIVE GUIDE
Receive The RunStrong Comprehensive Guide with knowledge, exercises and resources on strength, technique, recipes and more for maximum results.
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PRACTICAL ASSIGNMENTS
Use your printed playbook and access videos, audio guides, and simple weekly tasks to build a consistent routine that fits your life.
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TEAM ATMOSPHERE
Work on your skills, your strength, and your speed, but work on it with Coach Noah and like minded people who all want to succeed together.
Questions?
Send Coach Noah a message with your questions!