Personal Training

Over the passed 15 years I have worked with people all over the world helping them to move, live pain free, and overcome personal challenges. Using my expertise and your wants and needs we work together to create and execute a plan.

BREATH | MOVEMENT | NUTRITION | HORMESIS

1-on-1

These sessions are fully personalized. Each session is tailored for you. We work together using my expertise and your wants and needs to make magic. Set up your free consultation below.

Small Group

Gather a group of friends or join an existing group and let’s get sweaty. These sessions are created based on the level of your group and your group’s interests. Laughing and sweating is more fun together.

Online

Don’t live in Berlin? No problem. I have set up a fully functional, interactive, and personalized training system. Each program is designed specifically for you and your body, mind and soul..

Let’s take the plunge into wellness together because #zusammenistdochwaybetter