Events, Workshops and Seminars for you, your buisiness and your friends.

Over the past 15 years I have gathered experience and worked with thousands of individuals and groups in order to put together specialized programs for all people to rejuvenate, reconnect, and thrive in life.

Including breath work, movement, yoga, meditation, team building exercises, cold therapy, and educational/scientific presentations that are guaranteed to be a uniquely unforgettable experience.

Typical Experiences

FROM 400€

Movement & Meditation

Experiences like this can include yoga, running, high intensity training, mobility and stretch, and more. Prices may vary, but let’s have a chat about what works best for you and your group.

Together!

Breathwork & Ice Bath

These are the most popular and last between 2 and 3 hours. Prices depend on where, when, and how many people have joining. Let’s create your experience together!

Marie -

Noah has such a calm positive energy and the Wim Hof breathing instruction was brilliant. He was so encouraging, supportive and attentive to everyone during the cold water immersion..”

Lea & Leo -

“THANK YOU SO MUCH. It was an invigorating experience that it will definitely stay in our minds for a long time.”

  • Breath work

    Each breath work experience is different and can be tailored individually for every group. Each technique can have a different effect on your body and mind. Let’s pick one that fits you and your friends or colleagues the best. Breath work is great for stress management, relaxation and health optimization.

  • Cold Therapy

    Cold therapy is one of the strongest ways to connect to your body and manage your energy throughout the day. It also has major benefits for building a stronger immune and circulatory system.

  • Movement

    Movement is what makes us human. When we do it right and when we go it together we can move mountains. Let’s start with something simple like yoga, strength training or a walk in nature.

  • Team Building Exercises

    Solving problems, having fun, doing difficult activities TOGETHER can really create a wonderful team feeling and bring people together. Book your experience now.